The trouble this weekend is that with all the fresh powder I don't think I can keep my feet dry--I could get gaiters, but my running shoes have a lot of mesh.
So this happened yesterday. I guess I won’t be running for awhile. Had the surgery scheduled still dissapponting as a reality.
View attachment 382719
So this happened yesterday. I guess I won’t be running for awhile. Had the surgery scheduled still dissapponting as a reality.
View attachment 382719
Ouch!So this happened yesterday. I guess I won’t be running for awhile. Had the surgery scheduled still dissapponting as a reality.
View attachment 382719
Oh no! What happened? Wishing you a speedy recovery.
Sorry you're laid up and hope your healing goes well.
Ouch!
Hey if the pain has subsided and the cast doesn’t alter your gait, you can run right?! Jk, but you’ll be back in no time!Thanks. A life time of playing soccer and not letting sprained ankles heal properly have caught up to me. The ligaments in my ankles are trash. First the left, and then the right.
Thanks. Pain isn’t so bad already, but walking in a cast is getting annoying real fast. Hope to be back to running in two months or so, but we’ll see what my surgeon and physio say.
Yeah, it’s a bit rough. Luckily the pain seems to have mostly subsided as of this morning. Already stopped taking the narcotics and am sticking with the ibuprofen unless pain gets to be too much again.
Wishing you a speedy recovery @surfde22!
Hey if the pain has subsided and the cast doesn’t alter your gait, you can run right?! Jk, but you’ll be back in no time!
So this happened yesterday. I guess I won’t be running for awhile. Had the surgery scheduled still dissapponting as a reality.
View attachment 382719
I don’t know about the update, but I have had skewed hrs before. Both high and no heart rate.Question for the Garmin experts out there.
So I've been sick the past week (maybe two) and took a week off from training to follow doctor's orders and allow medicine to do it's thing.
Gave running another try yesterday and my Garmin 235 said that my HR was in zone 5 at max 184 almost the entire time. Usually I'm a zone 3 runner so this seemed pretty strange. Also did a Garmin update 5 minutes before the run. Any chance the update skewed the HR numbers or did I really struggle that much?
Happy birthday @OldSlowGoofyGuy (belated). How did you celebrate?
Gave running another try yesterday and my Garmin 235 said that my HR was in zone 5 at max 184 almost the entire time. Usually I'm a zone 3 runner so this seemed pretty strange. Also did a Garmin update 5 minutes before the run. Any chance the update skewed the HR numbers or did I really struggle that much?
@Waiting2goback I'm sitting in a professional development meeting and I just laughed so hard at that picture that everyone is staring at me.... clearly, you can see where my priorities lie..
You made me laugh out loud with this one. Thanks!