TinkerBellLiz
DIS Veteran
- Joined
- Jun 18, 2014
Ugh, the inevitable pre-race injury rearing its head! I feel you. I have a nagging ankle "thing" going on and it wouldn't be the start of race season without me needing to find a new go-to shoe ASAP, so yeah - I get it. My suggestion is to take it easy until then, see how you feel come race day, and if it feels decent, go ahead and start. Worst case, you decide not to push it and hop a ride on the Party Bus, right? Best case, it decides to cooperate that day and you finish comfortably. Wishing you the best!
I had an inside ankle thing that was coming and going for a few weeks. Last week i woke up to a zero visibility foggy morning and decided to call my doctor. He wasn’t available but his associate was who turned out to be a runner too. He said it was an inflamed tendon and had me change out insoles and gave ma a gel to put on my ankle as needed.
He also recommended watching my gait to see if I was doing anything different. (I was...I was lengthening my stride toward the end.) 7 mile long run and a couple 3 miles maintenance and zero pain! It never dawned on me about insoles.