The "No Theme, No Excuses" January Exercise Challenge

I haven't updated because I was in Tampa over the weekend visiting my dad (and several other family members) I did great when my niece was over because she loves to go on walks.

1/21 - 30 minutes (got to airport early so walked from one end of the terminal to the other and back)

1/22 - 50 minutes - walk with niece

1/23 - 50 minutes - walk with niece

1/24 - 20 minutes (it was actually a lot more, but at such a leisurely pace I hesitate to count it! Went to Ringling Museum with my dad and wandered around for about 4 hours. SLOWLY)

nothing yet today - just got home!

455/465
 
Good morning, everyone!! Love to see all those minutes coming in!!!

I'm adding 20 of my own yesterday, for a team total so far of 13,230!!

:rainbow: And we have a new team member at red - BumbleB - congratulations!! :car:
 




I've fallen behind this past week or so - lots going on that hasn't left as much time or energy for after work exercising.

Anyway, I did add 30 minutes of walking for today.

520/900
 
1095/1400

Things aren't looking good for my exercise minutes! Not sure I'll make it, but that's ok. I'm moving. Sort of! I have to be at work early tomorrow so no walk for me and I've hurt my shoulder so no swimming. I am going to try to play pickleball indoors. Guess my former early bird walkers have moved to a racquetball court. It'll be a good laugh if not good exercise.
 
Good morning, everyone!!

:rainbow:Two new color changes today:
Congratulations to :woohoo:scdak and :Pinkbounc glss1/2fll!!


No minutes yesterday for me, but the team total is at 63%, and 4 people are within 20 minutes of their next color change!

Have a great Wednesday!!
 
I really want to make my goal, because I could use the mental boost this month, but I think the numbers just aren't in my favor. Losing a week to illness and lots of days to hospital visits, I just got too far behind. I did a long workout today, but still a ways to go. 150 minutes total at the gym for me according to my garmin. Some walking, rowing, elliptical, stairmill and core and legwork.

1435/1750

That leave 315 minutes for the next three days, because I am gone all day Sunday. Not looking good, but I'm not giving up yet;)
 
DD7 needed new sneakers before the Princess 5k in a couple of weeks. When we came home she wanted to go for a test run/walk. It was quite adorable actually as then she started discussing race strategy with me:) Anyway, 15 minutes of run walking which I am totally counting because I am so trying to hit my goal this month! 1450/1750.
 

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