My Weight Watchers journey!! I DID IT!!! Before/after pic, post 128!!!!

[BabyTigger99]

Ugh, well now I remember why I don't eat like I did at lunch yesterday!! Oooh did I feel yucky all afternoon yesterday! But, mmm!!! It tasted so good!!

Woohoo!! Today is my Friday!! Heading up north after DS's football practice tonight, coming back Friday night, football scrimmage for DS Saturday morning, then back up north. This should give me a good weigh in next week, as I always seem to do really well up north (surprisingly!).

B: WW Breakfast Burritos - 6

L: WW Pasta with spinach and ricotta - 7

D:

S:

Water: 64 oz

Exercise:

 

[BabyTigger99]

Oh man, my journal was waaaay down on the page. Gotta do a better job keeping up!!! Watched my points, even though we were out of town this weekend, and got a good amount of exercise in, so that was good. Unfortunately, I don't get to weigh in this week. I belong to an At Work WW program, and we need 15 paid members each session. This session we are 3 short, so no weigh ins until we get three more members, which hopefully will be next week!!! Last night when I read the email that we weren't going to have a meeting, I got a glimmer in my eye, thinking that I could eat something really bad (I was sort of hungry), and it wouldn't even matter. However, thankfully, I talked myself out of it, and then today, I did my typical weigh in morning routine of not eating. Gotta keep everything the same!!

B: Nothing

L: WW Ziti with meatballs - 10
Pineapple - 0
20 oz Diet Pepsi - 0

D: Can of tuna - 5
1 tbsp light mayo - 1
1 cup steamed broccoli - 0

S: Ice cream cup -7
94% fat free microwave popcorn - 3
1 tsp almond oil - 1

Water: 64 oz

Exercise: 20 minutes weight lifting, 20 minutes walking, 20 minutes Zumba (class was cancelled by a tornado warning!).

 

[BabyTigger99]

Working hard at trying to remember my journal!!

B: WW Breakfast Burritos - 6

L: WW Pasta with Spinach and Ricotta - 7
1 cup pineapple - 0
20 oz Diet Pepsi - 0

D: Taco Johns Super Nachos - 21
1 piece of pizza - 3

S: 1 cup carrots - 0

Water: 64 oz

Exercise: Nothing, had orientation for DS last night

 

[BabyTigger99]

Yup, yesterday sucked. The last few days I have been really hungry, and last night, I gave in. And I didn't exercise, which is weird for me. I think I just totally needed a night off. Not having a meeting to go to this week really threw me for a loop. If we don't have our At Work meeting next week, I am going to suck it up and pay to go to a meeting on the "outside". Hopefully today goes better for me!

B: Dark Chocolate oatmeal - 4 (tried this for the first time, super yummy!!!)
Black coffee - 0
1 tbsp creamer - 1

L: Lean Cuisine Three Meat Pizza - 10
1 cup pineapple - 0
20 oz Diet Pepsi - 0

D: 4 oz chicken breast - 4
1 cup steamed broccoli - 0

S: WW Cookie Dough sundae - 4
1 cup carrots - 0
94% fat free microwave popcorn - 3
2 tbsp almond oil - 2

Water: 32 oz

Exercise: 65 minutes walking uphill on treadmill, 25 minutes weight lifting

 

[BabyTigger99]

Ahhh...back on track yesterday, and I feel so much better today!!! Well, aside from the fact that I slept terrible last night!! DH had been gone for military duty for 2 weeks, and I was really enjoying having the bed to myself!! Last night was his first night home, and I couldn't sleep at all!!

B: Quaker weight control oatmeal - 4
1 tbsp creamer - 1

L:

D:

S:

Water:

Exercise:

 

[BabyTigger99]

Happy Last Week of August!! Boy did the summer fly by!! School here starts on Thursday, and I will be ready for that routine to start!!

B: Quaker High Fiber oatmeal - 4
Black coffee - 0
2 tbsp creamer - 2

L: Starkist Salmon Primavea - 7
Diet Pepsi - 0

D: 2 oz ground turkey - 2
1/8 cup shredded cheese - 2
1 cup shredded lettuce
2 tbsp light ranch dressing - 2

S: Apple slices - 0
WW Cookie Dough sundae - 4

Water: 64 oz

Exercise: 45 minute Zumba class

Woohoo!!! I am super excited!! Our at work WW meetings are starting back up!! I soooo need it!!

 

[BabyTigger99]

It's weigh in day today!!! Keeping my spirits up, but I am not expecting much. But, I need it to get me back on track! Onward and downward!!

B: Nothing

L: Lean Cuisine 3 Meat Pizza - 10
Diet Pepsi - 0
Apple - 0

D: 1 can tuna fish - 3
2 tablespoons light mayo - 2
1 cup steamed broccoli - 0

S: Ice cream cup - 7
3 chocolate covered graham crackers - 7

Water: 64 oz

Exercise: 45 minute Zumba class

 

[BabyTigger99]

Well, down a pound at weigh in. Not the greatest since it was for two weeks, but it is one more pound gone!

B: Quaker Weight Control oatmeal - 4
Black coffee - 0
2 tbsp creamer - 2
Banana - 0

L: 3 Taco Supremes from Taco Bell - 16
Diet Pepsi - 0

D: 2 pieces Papa John's pizza - 14
2 tbsp light ranch dressing - 2

S: Apple - 0
Sugar snap peas - 0
WW Cookie Dough ice cream - 4

Water: 64 oz

Exercise: Not a thing. Had Fantasy Football draft last night, and then getting last minute things ready for school.

 

[BabyTigger99]

Well, yesterday was less than stellar!! Back to basics today. First day of school, so I will be making a cake, which I have always done. Hopefully I can keep away from it!! Should be able to get a good workout in tonight, which will help.

B: Quaker Weight Control oatmeal - 4
Black coffee - 0
2 tablespoons creamer - 2

L: WW Ziti with Meatballs - 10
Diet Pepsi - 0

D: 1 cup broccoil - 0 (yup, that's it, my stomach was feeling goofy, so I didn't feel like chancing anything. DS must have felt the same way, because he threw up in the middle of the night!)

S: 1 cup sugar snap peas - 0
WW Cookie Dough sundae - 4
94% fat free microwave popcorn - 3
2 tsp almond oil - 2

Water: 64 oz

Exercise: Nothing again today. My knee has been bothering me, so I wanted to rest it one more day.

 

[BabyTigger99]

Well, I am feeling better, thankfully. Looking forward to heading away for the long weekend!

B: WW Ham and Egg scramble - 5

L:

D:

S:

Water:

Exercise:

 

[BabyTigger99]

Hmmm, thought I updated yesterday, guess not!! Not the greatest weigh in for me yesterday, lost only .4, but at least it is a lost. Summer is over, time to kickstart myself again!!

B: Nothing

L: WW Ziti and Meatballs - 10
Carrots - 0
Diet Coke - 0

D: 1 piece Papa Johns pizza - 7
Lettuce - 0

S: Skinny Cow Caramel Cone ice cream - 4
Store brand snack mix - 3
94% fat free microwave popcorn - 3
1 tsp almond oil - 1

Water: 32 oz

Exercise: 45 minute Zumba class

 

[BabyTigger99]

Good morning!! Nice and brisk here today!! Perfect day for getting the lawn mowed after work, which I will be doing! This city is going crazy, getting ready for the big football game on Thursday. We are having a tailgate party at work for lunch tomorrow, and tonight I need to plan my meal/snacks for the big game!! Nothing like being in Green Bay during football season!!

B: Oatmeal - 4
Coffee with creamer - 2

L: Lean Cuisine 3 Meat Pizza - 10
Diet Pepsi - 0

D: 1 cup Hamburger Helper cheeseburger macaroni - 8
Broccoil - 0

S: Pineapple - 0
Special K cracker chips - 3

Water: 64 oz

Exercise: 60 minutes mowing the lawn

 

[BabyTigger99]

Woohoo!! Game day is here!!!! Can't wait for tonight, this city is on FIRE!! Go Pack Go!!! I am sure it is going to be a day of lots of food, and not good choices. We are having a tailgate party at work today for lunch, and I think DH and DS want to order pizza for the game.

B: Quaker oatmeal - 4
Black coffee - 0
1 tbsp creamer - 1

L: Nachos
Brat
Cookies

D: Pizza and breadsticks

S: Chips and guacamole

Water: 64 oz

Exercise: None

 

[BabyTigger99]

Oh man, yesterday was TOTALLY my cheat day. But, I did write everything down, however, you will notice there are no points listed. I was actually doing pretty good, until I opened up the chips and guacamole last night, when the Packers were giving me a heart attack!! Back on track today, and looking forward to getting a long workout in!

B: Dark chocolate oatmeal - 4
Black coffee - 0
2 tbsp. creamer - 2

L: WW Pasta with Ricotta and Spinach - 7
Sugar snap peas - 0
Diet Pepsi - 0

D: 3 oz cube steak - 4
1 1/2 cups broccoli - 0

S: 1 1/2 cup pineapple
94% fat free microwave popcorn - 3
1 tsp almond oil - 1

Water: 64 oz

Exercise:45 minute Zumba class

 

[BabyTigger99]

What a beautiful day today!! Tomorrow and Monday are supposed to be just as nice, but then, the cold weather is coming. Hoping to get out for a long walk today!! The weight I gain from Thursday is gone, and I am hoping for a decent loss on Tuesday!

B: WW Smoothie - 2
I cup skim milk - 2
2 tbsp PB2 - 1

L: WW Ziti with meatballs - 10
Pineapple - 0

D: 1 cup shredded chicken - 5
2 tbsp barbeque sauce - 2

S: 94% fat free microwave popcorn - 3
2 tsp almond oil - 2

Water: 32 oz

Exercise: 75 minute walk

 

[BabyTigger99]

I didn't enter in yesterday, it was beautiful out, so I was outside for most of the day. Did well, though, and tracked on my phone. Can't wait for weigh in tomorrow (yes, I know I am nuts!!). I am really hoping to make it into the 150s!!

B: 100 calorie oatmeal - 3
Black coffee - 0
2 tbsp creamer - 2

L: WW Ziti with maranara - 8
Banana - 0
Diet Pepsi - 0

D: 3/4 cup chicken breast - 4
1 tbsp barbeque sauce - 1
Celery - 0

S: Apple - 0
Skinny Cow Cookies and Cream ice cream - 4

Water: 32 oz

Exercise: 45 minute Zumba class

 

[BabyTigger99]

Weigh in day, and I am super excited!!! Lost 1.4 pounds over the past three weeks, I am think I CRUSHED it this week!!

B: Nothing

L: Lean Cuisine Tortilla Crusted Fish - 8
Apple - 0
Diet Pepsi - 0

D: 1/2 cup cooked chicken breast - 3
1 tbsp barbeque sauce - 1
1 1/2 cup broccoli - 0

S: Skinny Cow icea cream cup - 4
WW Soft cookie - 2
94% fat free microwave popcorn - 3
2 tsp almond oil - 2

Water: 32 oz

Exercise: Nothing tonight, Boy Scout Court of Honor with DS

 

[BabyTigger99]

Woohoo!! I kicked butt at weigh in yesterday!! 3.8 pounds!!!! I am officially into the 150s!!!

B: Oatmeal - 4
Black coffee - 0
1 tbsp coffee creamer - 1

L: WW Pasta with Spinach and Ricotta - 7
Pineapple - 0
Diet Pepsi - 0

D: 1 cup pasta - 5
1/2 cup Prego spaghetti sauce - 2
1 oz ground turkey - 1

S: Carrots - 0
Skinny Cow ice cream - 4
94% fat free microwave popcorn - 3
2 tsp almond oil - 2

Water: 64 oz

Exercise: 45 minutes walking uphill on the treadmill at the Y

 

[BabyTigger99]

Wow!! Quite brisk out this morning! According to the weatherman, it was 36 degrees out! Didn't stop my DS from wanting to wear shorts to school this morning!!!

B: Oatmeal - 4 (Raw chai spiced with flax seed, yum!!)
Black coffee - 0
1 tbsp creamer - 2

L: Lean Cuisine 3 Meat pizza - 10
Pineapple - 0
Diet Pepsi - 0

D: Ran out of time

S: Banana - 0
Laughing Cow garlic and herb wedge - 1
18 All Bran crackers - 3
94% fat free microwave popcorn - 3
2 tsp almond oil - 2

Water: 64 oz

Exercise: 45 minutes walking uphill on the treadmill at the Y

 

[BabyTigger99]

Another chilly morning, but it is looking like it is going to be great for the weekend! And what a busy weekend it will be!! Football scrimmage tonight, football game tomorrow, soccer practice tomorrow night, and DS's birthday on Sunday. Plus, I need to find time to make and frost 4 dozen cupcakes!! Hopefully I won't sample too much as I am making them!!

B: Oatmeal - 4
2 tbsp creamer - 2
Black coffee - 0

L: Subway 6" oven roast chicken breast - 8
Diet coke - 0
Baked Lays chips - 4

D:

S: Carrots - 0

Water: 64 oz

Exercise: