Most of us have stuggled our way through February, so will March be just as maddening????
Welcome to WISH Away the Pounds *~*Maddening March 2014 edition*~*
Please read the complete instructions in post 2, and then let me know if you have any questions.
The philosophy behind our new challenge: small achievable goals. One month at a time, one week at a time, one day at a time, one bite at a time.
Results will be posted as a % lost (pounds) towards monthly goal.
Thanks to Rose&Mike for creating our new challenge format which has been a great success!
Weigh in Days--Weight Loss
PM Weight to Eliza32
March 1 (starting weight AND pounds lost goal for month; ex 145, goal 5 pounds)
March 7
March 14
March 21
March 28
March 31 (last chance)
Weight Loss Goals:
10%, orange
25% bright pink
50% purple
75% turquoise
90% red--FINISH STRONG!
100% WISH green
Weigh in Days--Maintainers:
March 1 (pm starting weight, maintain range, and goal for the month; 145, range 141-149, goal 4 weeks)
March 7
March 14
March 21
March 28
March 31 (last chance)
Maintainer Goals:
25% bright pink
50% purple
75% turquoise
100%WISH green
Welcome to WISH Away the Pounds *~*Maddening March 2014 edition*~*
Please read the complete instructions in post 2, and then let me know if you have any questions.
The philosophy behind our new challenge: small achievable goals. One month at a time, one week at a time, one day at a time, one bite at a time.
Results will be posted as a % lost (pounds) towards monthly goal.
Thanks to Rose&Mike for creating our new challenge format which has been a great success!
Weigh in Days--Weight Loss
PM Weight to Eliza32
March 1 (starting weight AND pounds lost goal for month; ex 145, goal 5 pounds)
March 7
March 14
March 21
March 28
March 31 (last chance)
Weight Loss Goals:
10%, orange
25% bright pink
50% purple
75% turquoise
90% red--FINISH STRONG!
100% WISH green
Weigh in Days--Maintainers:
March 1 (pm starting weight, maintain range, and goal for the month; 145, range 141-149, goal 4 weeks)
March 7
March 14
March 21
March 28
March 31 (last chance)
Maintainer Goals:
25% bright pink
50% purple
75% turquoise
100%WISH green