Originally posted by RussH
I can only help with what I do when on a solo trip. At WDW I prefer MGM with AK a close second. TOT and RNR are fun along with Muppets. Wander over to Indy after stopping at Tune-In for a cocktail. The live shows at MGM are IMHO incredibly boring BatB should be given a wide berth. If you want good meatloaf you can sit at the bar in Tune-In and order off the 50'sPT menu. GMR, Backlot Tour, Star Tours, and at nap time Sounds Dangerous are good fillers then Fantasmic off season only. My stay away from list includes All stage shows, WWtbaM, Disney animation. Voyage of the little mermaid and Playhouse Disney (they are the reason Catwalk is closed except during peak times)
At AK spend a lot of time at Dawa after going on Kilimanjaro Safaris remember to wear earplugs or you will endure the worst tour spiel ever. Dinosaur, TTB, kali, Primeval Whirl all OK. Tarzan Rocks is the only show worth seeing at AK but be prepared to stomp or clap or woo. The rainforest Cafe at AK serves my favorite Burger at the bar with no waiting.
Epcot and MK are so well known that I wont comment.
Spend half of your trip at UO and IOA. Except for Suess landing I like everything at IOA especially Alchemy and Backwater bars. If over at avoiding KidZone is easy. Make sure you see the Horror makeup show a good laugh.
I go 2 times a year if you have any specific questions please just ask.
RussH