Joining in late...story of my life!
Hi all, I'm LaughingSphinx, and I'm in Boston where I work all day stealing souls in HR for a school district, and I LOVE it. I've been struggling with my weight a lot especially since my kiddos joined the family, and I'm trying to be healthier and model healthy habits for them. (And also just keep up: they're 4.5 and 13 months, and FULL OF ENERGY!)
I'm down about 15lbs from my heaviest point, but I've still got another 30 at least to lose before I get closer to a healthy BMI. My biggest challenges are sugar and mindless snacking, especially later at night after the kids have gone to bed and DH and I finally have some 'us time' to unwind and recharge. I am deliberately not putting a timeline on my weight loss goals, because I know it's a process and I don't need the added stress of missing a deadline. I am setting myself incentives-for every 5lbs I can lose and keep off for a full week, I've got a little list of rewards. (Things like a charging station for my bedside table for my phone, ipad, and watch....a mani/pedi....etc.) I've seen some good progess lately by reminding myself that no, I don't need a handful of m&ms after the girls go to bed, I can do some microwave popcorn, some 85% dark chocolate, or a sugar-free muffin-in-a-mug if I need a snack.
This week, my challenge will be that my mom and my MIL are visiting for the weekend, so I'll need to be mindful of my eating and stick with my diet plan. The name may be a little gimmicky, but I really have seen good results with the Trim Healthy Mama approach to food.
My "WhooHoo" this Wednesday is that I just hit One-derland this morning. For the first time in a while, I'm under 200lbs, so I'm even more determined than ever: I've flirted with the sub-200 'achievement' before but haven't hit it yet. Even with company over, I can do this!