1Despite her apparent sincerity, I have no interest in making her feel any less guilty about it at the moment.
2I fully expect that we'll move beyond the infidelity before too long. We have very young children, and I'm not interested in leaving her.
3my attraction to her has waned somewhat, which is partially due to familiarity I guess, but only partially. She has gained quite a bit of weight, and has made no effort to change that. (I'm not against people who are overweight, I'm just being honest about the reason for being less attracted to her.) I would never tell her that, because it would hurt her and she would never forget it. So I don't know what to say to her or do about it. It's not like I can just choose to be more attracted to her. Marriage counseling isn't really possible right now; we're just making enough money to survive pretty much.
1. And there's no reason for you to help her feel less guilty. Not sure that will EVER be your job!
My hubby never had anything going on with another person, but he did some bad stuff back when we were engaged, and he knows that ANY TIME I want to talk about it, that the topic is allowed to be fully on the table. I am allowed to be upset, I am allowed to have a flashback and talk about it (just the other day after DS and I walked home from the close-by restaurant where we had dinner with some friends, including the guy who helped then-fiance move out secretly while I was at work, as DS and I got to our door I got scared that it had been a ruse and that we'd open the door to a half-empty apartment).
I am allowed to talk, and he has ALWAYS been fine with it. He did wrong, he owns it, he had loads of counseling to figure out WHY he did it, and part of our couples counseling later on really made sure we knew that it would ALWAYS be something we could talk about.
2. Just wanted to put that part of your quote in the first post separate from the rest, b/c many people seem to have missed it.
3. She just told you this last month, all 16 days of it (or being generous, since mid-April), that she wants more affection, and since you didn't provide it, she went searching? Yeah, right!!! I'm NOT NOT NOT telling you that you should take off, I'm all in favor of solo and couples counseling and of working it through, but you can't lie to yourself either. A person who gives you a month "notice" that she needs more affection, then goes and finds someone is someone who isn't being honest.
That said, people who just let their spouse be heavy and don't say anything for fear of hurting them are just delaying the hurt.
The hardest day of our normal-life marriage (we've had some worse moments but they weren't everyday moments, they were related to having baby) was when I had to sit him down and tell him that he had gone beyond what I could deal with, and that he needed to do something about his weight. I didn't threaten divorce, that wasn't on my mind. But I wasn't AT ALL attracted to him, and it was awful. And he was so incredibly unhealthy, too.
He had been heavier about 10 years before, and he had sworn that he would never get there again. He had a picture from those days, having fallen asleep with chin on chest while on a boat...he kept that picture out. He was looking like that.
After our conversation, which involved many, many tears (from him, mainly, and some from me for hurting him so much by telling him), he re-joined Weight Watchers. And he found out he was only 10 lbs away from that highest weight. He is VERY good at lying to himself about his weight, and he had been working overtime in lying about why things didn't fit, that he wasn't that heavy, etc etc. If I hadn't told him, he would have continued the way he was going, and would have surpassed that weight.
He's now lost 40 lbs in the last 2 years, and although he's still 20 lbs over where he will be comfortable (and he wants to lose a total of about 100 lbs, which will still be above WW's idea of a good weight for his height, but the guy is naturally built like a sumo...he's NEVER going to be 180 unless he loses a limb or two), and although he still gets sad thinking about that day, he is VERY GLAD that I did tell him.
And unlike the typical female who only pretends she wants an answer to the question "do I look fat", I've been working with him to get to a place where he can "warn" me if I start gaining. Actually at this point I just need to lose, and need him to be honest if I am losing (I'm scale-phobic, preferring to go by fit and size, as I have always been smaller than what the scale says due to my natural musculature) or just staying the same.
I say all of this to let you know that it is possible to have open and HONEST conversations about weight, without destroying a person, without destroying a marriage. Now, you say you're a young family, and I don't know if that means you and your wife are young, or if you're just relatively new to marriage and babies. If you are actually young, you might have a harder time...I know things would have been different if DH and I had met and married when we were 23 and 21 (me and him) instead of the 33 and 31 that we were when married. Even our first dates were different, asking the BIG questions in the first two dates (we discussed the benefits of b'feeding and things that some people do to baby boys that we agreed we wouldn't do, in our second date, to give an idea of how serious those early conversations were!), because we just wanted to cut to the chase. I certainly didn't do that in my early 20s!!!
So maybe it will take some time to get to that point, but I don't think any spouse should suffer in silence.
Now, I don't think that people should be like Tom Leykus, putting a weight limit in pre-nups (though since that guy doesn't want kids, it's probably easier for the wife du jour to keep control of weight), and of course everyone with smaller children needs to be easier on themselves (male or female!) b/c it's hard sometimes to lose weight, and EASY to gain, but if you have reasonable wishes for the other person,
where better to discuss something like that, than in a marriage????? If you can't tell a spouse that you would like them to be more fit, who can you tell?
to you OP, for being afraid to talk to her about it, for having someone who warns you that you need to be affectionate (and though she didn't say it, there was an obvious "or else" in there), and for having to deal with all of this right now.
I hope you can find some ways to work it out.
Oh, by the way, check out if your workplace has some access to counseling. That's what DH used for his solo counseling, and he never saw any negative ramifications from using their counselors. He somehow talked them into using their services FAR longer than they allowed, but ultimately they could tell that they were helping him deal with lifelong issues, and they were kind.
Once he got his head on straight, he asked if I would go to couples counseling, and we found a program at a college with a Masters degree in marriage and family counseling. Our counselor was a student, but she was observed and later on just reported to her mentor what was going on, and she turned out to be very good for us. They used a sliding scale, which did cause us to spend some money, but it was money WELL spent.