Get Outside - It's October! - Exercise Challenge - EVERYONE WELCOME!

[jillbur]

10 minutes rowing machine and 30 minutes on the treadmill.

Total=713/900

 

[mrsdrake625]

1265/1200

Adding 55 mins, combo recumbent bike and treadmill.

Thanks!

 

[Rose&Mike]

1501/1800
Thanks!

 

[KateB]

Finally got in another hour at the gym... Getting there

650/800

 

[hmack]

went to a 7:00 a.m. fitness class at the college this morning. It was good to try something new and different.

43 minutes


756/1100

= 344 left

 

[jillbur]

30 minutes elliptical today.

743/900

 

[MRS AR]

45 min elliptical tonight
1269/1500
Thanks

 

[disneymom1980]

It looks like my post from Tuesday disappeared . I had 85 minutes total for Tuesday including treadmill and day 1 of the 30 DS. Then, yesterday, I had 90 minutes of treadmill time. That brings my total to

1045/1500

 

[2TxAgs]

Updated thru post 228. Keep it up everyone - counting today, we have a whole week to work towards our goals for October.

Disneymom1980 - I wonder if you were posting as I was updating, and that's why the post was lost? Tuesday morning...??

Time to think about whether you can volunteer to run the November challenge. The next two months will be busy for everyone, but the exercise will help us with stress and let us enjoy the holiday treats without guilt!!!

 

[DisneyBelle99]

My vein surgery went well, and modern science allows me to walk walk walk right away. I have been a Nurse for 42 years now, and have seen miraculous advances in surgeries! Lasers, laparotomies, etc. It is astounding how much better it is for patients now. So, that being said, no Gym yet, but adding 120 minutes of walking. 780/1250 so far. (Redid the math) lol

 

[MRS AR]

31 min run this morning (I lost track of time and over ran my target time). At least it evened up my total time
1300/1500

 

[keenercam]

Today:
40 mins elliptical
20 mins core and strength
25 mins walking to and from seminar

New total 985/1200

 

[disneymom1980]

2TxAgs-I think it was Tuesday evening. It may have been because I was doing it from my phone. Sometimes the DIS doesn't work very well from the app.

 

[mrsdrake625]

1345/1200


Adding 20 mins strength yesterday and a 60 min long run today in delightful 30* weather. Seriously, it was awesome. First snow flurries of the season.

Also got a pair of XC skis today! Bring on winter.

 

[KateB]

An our and a half of body step & hip stuff

740/800

 

[hmack]

run that made me feel flustered.

24 minutes


780/1100

= 320 left

 

[glss1/2fll]

1541/1600

Yippee. I will make it.

 

[disneymom1980]

Forgot to update yesterday. 75 minutes on the treadmill yesterday and a total of 100 minutes doing 30DS and treadmill today.

1220/1500

 

[snels]

960/950
Walking on treadmill.

 

[jillbur]

Adding 85 minutes walking the last 2 days. Thanks!

828/900