Controversial Topics Several months ago, I added a private sub-forum to allow members to discuss these topics without fear of infractions or banning. It's opt-in, opt-out. Corey Click Here
First of all, for everyone who "didn't make goal" -- I'd like to remind you that our real goal is to get ourselves moving and to make exercise more a part of our lives. And it looks like you have all done that! So, be proud of yourselves! How many people do you know who have done as many minutes of exercise so far this month as you have? Not many! So, give yourself a and a pat on the back and be proud of yourselves! I am so proud to be a part of this group!
Second -- Don't forget that there are a couple days left this month and today is a perfect day to lie in front of the television and do some leg lifts or crunches or something! Have some handweights? Spend each commercial segment doing some arm work! You may not get to "goal" but you will be getting exercise!
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