<b>CLICK HERE TO TAKE THE DIS WISH CHALLENGE</b>
With summer quickly approaching and the thought of taking off some of these great winter 'cover-up' clothes is scaring me to death, I though this would be a great time to introduce the 'WISH Challenge'. As an incentive, I will be designing WISH clip-art that will be awarded for each 5lb loss that is reported on this thread. Although many of you have done an amazing job up to this point, I am only going to award this clipart for weight loss from this point on.
Here's how it works:
-Post to this thread that you would like to participate in the WISH Challenge. Let us know the diet you will be using and any specifics about the diet and exercise program you are on (to help motivate others).
-Keep us informed of your progress. I am not asking for your current weight or your goal. Just that you let us know how you are doing.
-Come back often for moral support and to help support others.
-Post and send me a private message when you have reached the milestones of 5lbs, 10lbs, 15lbs, etc. Once you let me know you have reached one of these marks, I will award you with clipart that reflects the amount of weight loss you have achieved.
I am in the process of designing the clipart and will give you a preview as soon as I am done.
I am starting the Atkins Diet on Monday so I will be participating also.
SUMMER is just around the corner so sign up now and let's have some fun, help motivate each other and get Inspired to Stay Healthy.
UPDATE: Here is an example of the new Clipart. As you make progress, your 'Clipart' will be updated to reflect your progress in increments of 5. You can see the example on my post below. I hope you like it
With summer quickly approaching and the thought of taking off some of these great winter 'cover-up' clothes is scaring me to death, I though this would be a great time to introduce the 'WISH Challenge'. As an incentive, I will be designing WISH clip-art that will be awarded for each 5lb loss that is reported on this thread. Although many of you have done an amazing job up to this point, I am only going to award this clipart for weight loss from this point on.
Here's how it works:
-Post to this thread that you would like to participate in the WISH Challenge. Let us know the diet you will be using and any specifics about the diet and exercise program you are on (to help motivate others).
-Keep us informed of your progress. I am not asking for your current weight or your goal. Just that you let us know how you are doing.
-Come back often for moral support and to help support others.
-Post and send me a private message when you have reached the milestones of 5lbs, 10lbs, 15lbs, etc. Once you let me know you have reached one of these marks, I will award you with clipart that reflects the amount of weight loss you have achieved.
I am in the process of designing the clipart and will give you a preview as soon as I am done.
I am starting the Atkins Diet on Monday so I will be participating also.
SUMMER is just around the corner so sign up now and let's have some fun, help motivate each other and get Inspired to Stay Healthy.
UPDATE: Here is an example of the new Clipart. As you make progress, your 'Clipart' will be updated to reflect your progress in increments of 5. You can see the example on my post below. I hope you like it