<b>njcarita</b> Welcome to the DIS and a special welcome to WISH. I'm really glad that you found us and decided to join us here.
I follow the Atkins plan, too and I love it. Lots of other WISHers follow the Atkins plan or a similar low carbohydrate eating plan. If you have any questions about the program all you have to do is ask and you will receive many speedy replies.
I hope you will visit often.
<b>T Bell</b> Welcome to WISH, I'm so glad you found us. I think you're going to like it here, lots of other WISHers are "eating sensibly" and I'll bet you will benefit from their expertise.
Don't be shy, now. Participate often, it's helpful to all of us when you do that.
<b>ColoradoBuffaloMom</b> Welcome to WISH, Elise. I'm so glad you decided to join us.
Lots of WISHers follow the South Beach Diet, so if you have any questions about the program all you have to do is ask. Help is always available, here on WISH. Visit us often and join in the discussion. I'm just tickled that you will be part of my support group, now.
<b>TeresaNJ</b> Reaffirming our goals and plans is an excellent idea. I'm glad you posted here again, it's very inspirational to me.
Do you want me to change your start date on the roster?
<b>WshUpnASta</b> Welcome to WISH, I'm so glad you found the DIS. I follow the Atkins way of eating too and so do many other WISHers. You can find some excellent information about low carbohydrate eating at
www.atkinscenter.com. I use the information found there a lot and find it very helpful.
I hope you will visit WISH often, Deb. I have found WISH to be very helpful to me, I'm sure it will help you too.
<b>Grog</b> It's so great to see you here. Lots of other WISHers are following the South Beach Diet, so I know you will find lots of program help if you need it.
I'm just tickled that you are part of my support group now. The support group is such a help to me and I'm sure you will find it helpful, too.
<b>leanne2255</b> Welcome to WISH. We have lots of WISHers following the WW plan. Be sure and share any recipes and advice you have with them--they will always be here to help you, too.
Visit us often, please. Participating on WISH is a very empowering experience.
<b>lts862</b> Welcome to the DIS and a special welcome to WISH. I'm glad to see you are joining us.
We have lots of WW WISHers who are always ready to help someone along the road to goal. In fact, the support found on WISH is rather nondenominational. Everyone is ready and willing to help fellow WISHers no matter what program they follow.
I think you're going to like it here, visit often.
<b>#1 Disney Dork</b> I'm so glad you found the DIS! Welcome to WISH. Visit often, there are many WISHers following WW and will be here to help you along to road to goal.
I'll bet you do great with this.
<b>onlyholly</b> I'm glad you decided to join us. I follow the Atkins plan, too and so do many other WISHers. If you have any questions about the program or just need support don't hesitate to ask. The WISH support group will be here for you.
<b>sadeeyore</b> Thanks for posting here, too. Now you are an official WISHer.
Losing 70 pounds in one year sounds pretty reasonable to me. I'll just list your eating plan as "eating sensibly". Is that alright?
Visit often!
<b>gnome1b</b> Welcome to the DIS and a special welcome to WISH. I think you have set a very reasonable goal. Losing 4 inches altogether? Sounds "doable" to me.
Visit WISH often and I have no doubt you will reach your goal by March, 2004.
<i>I'm glad to see so many new members joining my support group. I hope everyone of you can visit often. No lurking allowed, either. Join in the discussions, offer support to others and you will gain motivation and strength for yourself.</i>
You may add the WISH member clipart to your signature if you want. What we do is begin with a <b>zero loss</b> no matter how much weight we may have lost before taking the challenge and then every time we lose 5 pounds we get to "trade up" to a new clipart. It's lots of fun and quite motivating.
There is an excellent post by our own Wovenwonder telling you how to add the member clipart to your signature right <b>
HERE</b>
Let's get started, then. You are all on your way to goal and your new WISH support group is going to help you get there, you're going to do just great, I'm sure of it.
Katholyn