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August Exercise Challenge

I walked 30 min today for a total of 465/600! It's a lot for me, but pales in comparison to so many of you. You guys are very inspirational. Keep up the great work. :cool1:
thanks
 


I managed to get 60 minutes of exercise in today making my new total 1205.
 


wow. what a fun 45 mintues.

45 minutes of interval training on the treadmill while listening to the streaming audio of the Dave Ramsey show! :)

I upped the intensity today....instead of 3 minutes slow/1 minute fast, I did 2 1/2 minutes slow/1 1/2 minutes fast. Whew!!! I'm feeling energized now!!!!!

My total now is 689/800 :)
 
Hubby and I took another brisk walk tonight just before the rain for 30min. Total is 1830/1600.
 
Just finished 60 minutes on the treadmill putting my total to 1265/1400.
 
Please add 60 minutes to my total.

Thanks!
Terri
557/1000
 
60 minutes (conservative estimate) walking at DS's camp Friday, plus a 60 minute training session on Saturday and another 60 minutes (conservative) walking at DS's camp that day, brings me to 1060/1200.
 
I've come to the realization that I am not going to make my goal this month. :guilty: Too many lazy weekends... :confused3 Yesterday I went to the gym and did 30 minutes of weights and 35 minutes @ 4.5mph on the treadmill.

1080/1300
 
20 minutes for me today, for 545/600. This goal is attainable for me. Keep up the great work everyone.
 
Got 30 minutes in on the elliptical and 30 minutes strength training bringing my total to 1325/1400. :Pinkbounc
 

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