Robinrs
DIS Veteran
- Joined
- Sep 7, 1999
I got this off of the Low Carb Friends site, it's delicious!
Ingredients -
1/4C Almond flour 2 carbs
1 T Cocoa Power 1
1/4 t Baking Power 0
5 packets of Splenda 5
2 T Melted Butter 0
1 T Water 0
1 Egg 0.6
In a 2 Cup Pyrex measuring cup...yeah, I made it in a the glass measuring cup, blend all dry ingredients. Add water, melted butter and egg...mix throughly.
Cover with plastic wrap (To vent, cut small slit in center of plastic wrap.) Microwave on high for 1 minute (I microwaved for 1 minute 10 seconds...you need to adjust as you think is right)
Cool a bit, eat warm with whipped cream or cool completely to ice cake. This could serve at least 2 people, maybe three. When this comes out of the microwave, it looks a bit wet but drys as it cools. Cake without icing is 8.6 carbs. The person who sent it to me frosted it with a combination of Twist and Cream Cheese mixed together.
-----------------------------------
I didn't frost this at all and it was soooo good. I used one capful of Davinci Hazelnut in it in the place of one packet of Splenda, delicious! I used a small pyrex casserole in place of the cup. Michael and I nearly fought over it!
Ingredients -
1/4C Almond flour 2 carbs
1 T Cocoa Power 1
1/4 t Baking Power 0
5 packets of Splenda 5
2 T Melted Butter 0
1 T Water 0
1 Egg 0.6
In a 2 Cup Pyrex measuring cup...yeah, I made it in a the glass measuring cup, blend all dry ingredients. Add water, melted butter and egg...mix throughly.
Cover with plastic wrap (To vent, cut small slit in center of plastic wrap.) Microwave on high for 1 minute (I microwaved for 1 minute 10 seconds...you need to adjust as you think is right)
Cool a bit, eat warm with whipped cream or cool completely to ice cake. This could serve at least 2 people, maybe three. When this comes out of the microwave, it looks a bit wet but drys as it cools. Cake without icing is 8.6 carbs. The person who sent it to me frosted it with a combination of Twist and Cream Cheese mixed together.
-----------------------------------
I didn't frost this at all and it was soooo good. I used one capful of Davinci Hazelnut in it in the place of one packet of Splenda, delicious! I used a small pyrex casserole in place of the cup. Michael and I nearly fought over it!
