lisah0711
♥ her Disney office
- Joined
- Sep 9, 2005
Fantastic February here we come!
Welcome to WISH Away the Pounds--Fantastic February 2013 edition!
Please read the complete instructions in post 2, and then let me know if you have any questions.
The philosophy behind our new challenge: small achievable goals. One month at a time, one week at a time, one day at a time, one bite at a time.
Results will be posted as a % lost (pounds) towards monthly goal.
Thanks to Rose&Mike for creating our new challenge format which was a great success in January!
Weigh in Days--Weight Loss
PM Weight to lisah0711
February 1 (starting weight AND pounds lost goal for month; ex 145, goal 5 pounds)
February 8
February 15
February 22
February 28 (last chance)
Weight Loss Goals:
10%, orange
25% bright pink
50% purple
75% turquoise
90% red--FINISH STRONG!
100%WISH green
Weigh in Days--Maintainers:
February 1 (pm starting weight, maintain range, and goal for the month; 145, range 141-149, goal 4 weeks)
February 8
February 15
February 22
February 28 (last chance)
Maintainer Goals
25% bright pink
50% purple
75% turquoise
100%WISH green
Please see list of participants and results in Post #3herehttp://disboards.com/showpost.php?p=47354393&postcount=3
Welcome to WISH Away the Pounds--Fantastic February 2013 edition!
Please read the complete instructions in post 2, and then let me know if you have any questions.
The philosophy behind our new challenge: small achievable goals. One month at a time, one week at a time, one day at a time, one bite at a time.
Results will be posted as a % lost (pounds) towards monthly goal.
Thanks to Rose&Mike for creating our new challenge format which was a great success in January!
Weigh in Days--Weight Loss
PM Weight to lisah0711
February 1 (starting weight AND pounds lost goal for month; ex 145, goal 5 pounds)
February 8
February 15
February 22
February 28 (last chance)
Weight Loss Goals:
10%, orange
25% bright pink
50% purple
75% turquoise
90% red--FINISH STRONG!
100%WISH green
Weigh in Days--Maintainers:
February 1 (pm starting weight, maintain range, and goal for the month; 145, range 141-149, goal 4 weeks)
February 8
February 15
February 22
February 28 (last chance)
Maintainer Goals
25% bright pink
50% purple
75% turquoise
100%WISH green
Please see list of participants and results in Post #3herehttp://disboards.com/showpost.php?p=47354393&postcount=3