Rapunzel'sBFF, I know it's disappointing, but you've got to keep in mind that the work doesn't always show on WI day...maybe next week you'll catch up. I've definitely had that happen. Hang in there, you are doing the right thing, and it is paying off. I find the weeks I don't lose, or lose much, tend to be the weeks I notice my clothes are getting loose. I'll bet if you look, you'll find another motivator. Looser clothes, maybe an easier time climbing the stairs, or more energy?
Conway, I cringe when I see the charge on my cc, but I know I'd spend the money on crap food if I wasn't doing this, or maybe on clothes from Omar the Tent Maker that I'd hate. The tools are really useful and the program makes sense. You could also be spending the money on "plan" food which *stays* expensive and doesn't teach you how to eat real food.
THat's great NC state, well done!!
Down 1.4 this week after being up 0.8 last week. Phew. Total of 27 lbs now. I'd really like to lose another 8 before we go away in 8 weeks. This was the week I moved from morning weigh-ins, to after work...so with that in mind, the 1.4 is especially good.
I had an "a-ha" moment this week. I carried in a 10 kg bag of flour from the car. It was heavy! Then I realized, a few months ago, I carried that much (and more) around with every step I took! Wow.