Tried doing my 3 mile LW today outdoors as it finally quit raining for a while. Only managed 1.2 miles and 22 min before my shin hurt so bad I decided to give up. Will train on the arc-trainer at the gym next week. Probably should have stuck with my original thought of doing the 3 miles on the treadmill. At least that isn't canted.
I will continue training and get the steps in. I know I can do the distance, it is a matter of getting the speed built up. I need Lynne around to pace me even though my legs cramp trying to keep up with her.
I will continue training and get the steps in. I know I can do the distance, it is a matter of getting the speed built up. I need Lynne around to pace me even though my legs cramp trying to keep up with her.