TigerCheer2009's Lose 30 and Not Gain It Back Plan! (Add comments please!! Welcome!)
- Thread starter TigerCheer2009
- Start date
TigerCheer2009
<font color=990099>Random dancing and Xtreme Laund
- Joined
- Mar 31, 2005
Thanks Mike!!!!!!!! 
Disney is getting closer and closer by the day!!!!! My family is asking if it's Disney time yet! I think I've converted them.
L: chicken salad at Fazoli's
D: 2 bites of steak, mashe potatoes, rolls, 1/2 slice meatloaf, 1/2 baked potato.
Water=good. Exercise: 30 minutes of running and serving old people plus one small blister on my foot. Yay.
I resisted soda and chips today!!!!!!!!!!!
Disney is getting closer and closer by the day!!!!! My family is asking if it's Disney time yet! I think I've converted them.
L: chicken salad at Fazoli's
D: 2 bites of steak, mashe potatoes, rolls, 1/2 slice meatloaf, 1/2 baked potato.
Water=good. Exercise: 30 minutes of running and serving old people plus one small blister on my foot. Yay.
I resisted soda and chips today!!!!!!!!!!!
TigerCheer2009
<font color=990099>Random dancing and Xtreme Laund
- Joined
- Mar 31, 2005
We had a Challenge Day this week. I think it was one of the best things I've ever done. I learned a lot about me and the others around me. I really felt accepted!
Parade tomorrow. A busy weekend.
Food has not been particularly well...in fact it's not been a good week at all! Exercise has been good and water has been okay.
But tomorrow is a new day and lots of marching!!! In the cold down a 3 mile street!!! Yay.
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Mike-Yay for Disney Conversation!!! I totally agree!!
Thanks,Chris! I'm doing well!
Things have become much more busy now that basketball season and Disney trip are swingin' into high gear!!
I'll be back when I can!
Parade tomorrow. A busy weekend.
Food has not been particularly well...in fact it's not been a good week at all! Exercise has been good and water has been okay.
But tomorrow is a new day and lots of marching!!! In the cold down a 3 mile street!!! Yay.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Mike-Yay for Disney Conversation!!! I totally agree!!
Thanks,Chris! I'm doing well!
Things have become much more busy now that basketball season and Disney trip are swingin' into high gear!!
I'll be back when I can!
TigerCheer2009
<font color=990099>Random dancing and Xtreme Laund
- Joined
- Mar 31, 2005
Today was the parade. I marched all 3.4 miles of it and didn't feel tired or winded at the end. THAT is one of the hugest accomplishments!!!
B: 1 hotdog, 1 mug tomato soup (7)
L at Golden Corral (buffet restaurant): 1/2 ham and Swiss sandwich, 1 pulled pork sandwich, mashed potatoes, 1/2 a salad (spinach, lettuce, cucumber, carrots), 2 tomato slices, a spoon of green beans, a spoon of creamed spinach and some fruit. How'd I do? OH!! And two rolls.
Water has been excellent!!
B: 1 hotdog, 1 mug tomato soup (7)
L at Golden Corral (buffet restaurant): 1/2 ham and Swiss sandwich, 1 pulled pork sandwich, mashed potatoes, 1/2 a salad (spinach, lettuce, cucumber, carrots), 2 tomato slices, a spoon of green beans, a spoon of creamed spinach and some fruit. How'd I do? OH!! And two rolls.
Water has been excellent!!
TigerCheer2009
<font color=990099>Random dancing and Xtreme Laund
- Joined
- Mar 31, 2005
Thanks Cheerbop!!!! I can't WAIT to possibly see you in WDW!
This weekend was not meant to be a healthy eating weekend. My friends came over and I had California white pizza with bacon and chicken. I went to a pizza buffet after volunteering today (1 salad,3 slices above mentioned pizza, 4 breadsticks, LOTS of water). I picked at a slice of pizza during the Meet the Team dinner.
I did get to cheer today. The crowd wasn't even big and I got nervous!!
Last night, when my friends were over, we were looking at pictures. We were talking about who had moved and who was left. They pointed to a picture of themselves and how they really thinned out. They had!! Next, they point to a pic of me and say "Jen!!! You've REALLY thinned out!!!" Yay!!!
Two days of school this week!! Yippie!
Today: 2 slices French toast
L: pizza buffet meal
D: tomato soup
Not too bad.
10 minutes of a cheerleading workout and some actual cheering!! We did a dance and a cheer!
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My goals for this week:
Good water intake
Portion control
Up the veggies
Down the snacking
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Turkey day is coming up
It will soon be here!
All those yummy foods galore!
To some, a biggest fear!!
We can do this
Get right by!
Enjoy some food
And punkin pie!! (yummy nummy)
Portion control is what we need
We CAN do that!
We WILL succeed!!!
A cheer!
This weekend was not meant to be a healthy eating weekend. My friends came over and I had California white pizza with bacon and chicken. I went to a pizza buffet after volunteering today (1 salad,3 slices above mentioned pizza, 4 breadsticks, LOTS of water). I picked at a slice of pizza during the Meet the Team dinner.
I did get to cheer today. The crowd wasn't even big and I got nervous!!
Last night, when my friends were over, we were looking at pictures. We were talking about who had moved and who was left. They pointed to a picture of themselves and how they really thinned out. They had!! Next, they point to a pic of me and say "Jen!!! You've REALLY thinned out!!!" Yay!!!
Two days of school this week!! Yippie!
Today: 2 slices French toast
L: pizza buffet meal
D: tomato soup
Not too bad.
10 minutes of a cheerleading workout and some actual cheering!! We did a dance and a cheer!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
My goals for this week:
Good water intake Portion control Up the veggies Down the snacking~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Turkey day is coming up It will soon be here! All those yummy foods galore! To some, a biggest fear!! We can do this Get right by! Enjoy some food And punkin pie!! (yummy nummy) Portion control is what we need We CAN do that! We WILL succeed!!!A cheer!
TigerCheer2009
<font color=990099>Random dancing and Xtreme Laund
- Joined
- Mar 31, 2005
Thanks, friends!!! I am not doing too well on lowering the snacking. I am managing to get more veggies in.
I think I'm going to start a new journal...I love this one, but I hate going 70some pages back to find something!! I need to rededicate myself.
Love to you all!
I think I'm going to start a new journal...I love this one, but I hate going 70some pages back to find something!! I need to rededicate myself.
Love to you all!
TigerCheer2009
<font color=990099>Random dancing and Xtreme Laund
- Joined
- Mar 31, 2005
I started a new journal!
It's called WISHBoard Confessional...(i think)
and I double-dog dare you to check it out!!!!
Love ya and thanks for sticking by me, guys and girls!!!
Jen
It's called WISHBoard Confessional...(i think)
and I double-dog dare you to check it out!!!!
Love ya and thanks for sticking by me, guys and girls!!!
Jen
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