December 2022
Achilles tendinitis really put a damper on the running at the beginning of the month, and then the holidays and a brief, secondhand-vape-induced illness knocked me out at the end of the month. But I was still able to do the stationary bike, so I ended up with my highest mileage month ever: 149.86. I could have done the extra .14 on the treadmill last night after I did the math, but I‘d rather save the 150 mile milestone for 2023 (and with more running!)
Running
Time: 2h 24m 32s
Miles: 11.19
Walking
Time: 11m 11s
Miles: 0.67
Cycling
Time: 8h 29m 27s
Miles: 138.00
Cross Training
Time: 4h 50m 8s
Calories: 2,312
Shoveling
Time: 4h 54m 53s
Calories: 1,830