I have a little to add but due to a health scare not going to make it. Last Sunday I had a 30 minute jog. Monday I had 30 minutes Curves. Thursday I can add a 20 minute walk on the treadmill during a stress test. Good new my heart is in great shape. Bad news not sure why I passed out cold, falling face first on my bathroom floor. Taking it very easy so that will be it for September. Turning lemons into lemonade, at least I won't over eat because my mouth and teeth are too sore!
520/800
Debbie