I read this thread about an hour ago and debated whether or not I wanted to post anything. I really try to stay out of weight topics on this board since that is my profession.
I am not trying to start any fights, but please keep in mind that weight loss is NOT easy. Some people really cannot lose weight. Granted all you have to do is consume less calories than you burn off, but if it was truly that easy, no one would have a weight problem. We are products of our environment and our adult weight is determined by sooooo many other factors besides our personal choices (
if we were breastfed, if sour foods were introduced to us as babies before sweet foods, etc.). It is not just a matter of will power and motivation. Our society focuses every social event, holiday, and celebration around food. Recent research estimates that over 1/2 of overweight individuals have binge eating disorder which is a very serious eating disorder, just like anorexia nervosa and bulimia nervosa. It needs to be treated through medical doctors, dieticians, personal trainers, medication etc. That is expensive and most people, even w/ adequate personal motivation, cannot afford that. Behavior change is so difficult. Besides financial support, people need social support to do this.
Health is so important. I wish everyone could be of a healthy weight, but that unfortunately cannot happen anytime soon in our society. To those of you who have lost weight, congrats, that is seriously awesome and I am so proud of you. However, let's please be sensitive to everyone on these boards. We do not know each other's backgrounds and personal situations. This is supposed to be a place of support, so let's try to keep it that way