I got in a full hour of swimming this morning!

[~Sparkly~Zoe]

ANd I feel great! I swear I have never had this energy before and was always tired! Since the surgery I no longer feel tired all the time! (maybe it's the B12 shots and vitamins!)

I did the treading water for a good 15 min and then I "ran" in the water, kicked my legs, swam and some jumping jacks(boy is that a weird feeling!) and twirled(waist stuff) But I feel great!

Now tomorrow I will do longer. I wonder how much of this I will feel in the AM? LOL

 

[JustMe28]

Wow!! Sounds like you got one heck of a workout in!!

 

[nativetxn]

You shouldn't feel any soreness tomorrow. Water exercise is very easy on the body.

Good for you doing such a great workout! I'm proud of you~