I’ve read that stress can have something to do with it.My mother has alopecia areata. Her hair started falling out after a very stressful period 20 years ago. She has been completely bald since. When it first happened she tried all kinds of things but nothing helped.
A gluten free diet is low in fiber and many other essential nutrients. So, there is harm in just trying a gluten free diet.Isn't alopecia areata an autoimmune disease? It wouldn't hurt to try out the gluten-free diet. If it isn't the gluten, maybe it could besomething else in your diet? My daughter gave me the health book "The China Study" and it states that there is a correlation between the consumption of cow's milk and autoimmune diseases. Not sure if you consume milk, but maybe you could cut milk of your diet and see if that helps. Doesn't hurt to try.
It really isn’t. The amount of fiber people get from what gluten free eliminates is minimal. I don’t think it’s particularly healthy, because you can still eat other simple carbs like rice and potatoes. Plus, there is gluten free pasta, pizza, rolls, waffles, muffins...A gluten free diet is low in fiber and many other essential nutrients. So, there is harm in just trying a gluten free diet.
How in the world is a gluten free diet low in fiber when it is packed full of fruits and veggies and high fiber grains such as whole grain rice, flax, etc?A gluten free diet is low in fiber and many other essential nutrients. So, there is harm in just trying a gluten free diet.
I've been gluten free for many years. (10+) Something that every single doctor has said is that most people with celiac are missing many essential nutrients. This is in part because our flour isn't fortified. It is also in part because we don't get enough fiber.It really isn’t. The amount of fiber people get from what gluten free eliminates is minimal. I don’t think it’s particularly healthy, because you can still eat other simple carbs like rice and potatoes. Plus, there is gluten free pasta, pizza, rolls, waffles, muffins...
In over ten years, I have never purchased flax. Not once. Whole grain rice? Not a prominent ingredient in gluten free baking.How in the world is a gluten free diet low in fiber when it is packed full of fruits and veggies and high fiber grains such as whole grain rice, flax, etc?