An important announcement from the Weight Keeper
So far we have 89 participants in our WISH Biggest Loser 4 challenge. WOW!! I posted this request on the week 1 thread but wanted to repeat it here for those who may have missed it. I am so excited to work with all of you. This large number of participants will make my job challenging but I am ready so bring it on! I do need your help though. When reporting your weight please keep these things in mind -
#1 You may PM or email you weight to me, I prefer PM, but email is OK if that is what works best for you. Please report by midnight on Tuesday. If you are late that is OK just report your weight as soon as possible. If you prefer to email please send to
brenda@kbelectric.biz. DH is threatening to cut off the comcast account. If you do email PLEASE include your DIS screen name. I still do not know everyone yet. We're talking a million people you know (well maybe not quite that many).
#2 Please report your weight in pounds ie xxx pounds. You may report your change if you would like but that is not necessary ie I lost 1 pound this week. 1/10 of pounds is acceptable ie xxx.x. I am not able to enter xxx.xx (ex 185.25 pounds) so please round off your figure. OK Debbie I guess that does sound a little strange. I mean round off your weight ie 185.25 = 185.3.
#3 I know life happens, I know this weight loss journey will be difficult. Some weeks we will not have a loss. There is never a need to be ashamed or feel a need to apologize. Please check in anyway even if the week was not perfect. When we stumble the important thing is to get back on program as soon as possible. Remember this is not just a diet, it is a lifestyle change. By joining this challenge we are all committing to replacing our destructive habits with healthy ones.
#4(This is a new request). Please keep a personal record of your weight. In case I have a computer disaster.
#5(Another new request). If for some reason you know you will be missing a Tuesday weigh in please let me know ahead of time. I worry about everything and I will worry if I do not hear from you.
I am off to a great start and hope you are too. Don't forget to report to me today. You may be one of this week's Biggest Losers!!
Have a healthy day!