I think a nice, long lunch in the ac is in order. You'd be surprised what you can book as long as you are open minded. I prefer this to a show, as heat, crowds and sit down shows leave me sleepy in the middle of the day. i always perk up after an hour and a half leisurely lunch.
When at the MK, you could monorail to a resort restaurant, and at Epcot you could head to the Crescent Lake hotels for some lunch/exploring!
That's a lot of walking to escape the heat. lol. In my opinion it's all about location, location, location.
We like the Tiki Room... and you can bring a cool beverage in with you as a bonus!
Understood! It's just a lot more relaxing to me in the hot, crowded months to get out of the park altogether. I know a lot of people like popping into a show, but that leaves me feeling even more lethargic. To each their own!
At AK don't forget that a short, maybe breezy train ride to Rafiki's Planet Watch can offer an air conditioned break.