How does it feel now?
As regards help while you are there
Next to Plaza Gardens in DLP is first aid.
In the Village I would advise asking a staff member at the Sports Bar to bring you through (its near the toilets, through a side door).
Staff in both first aids are very kind and helpful. I had a slight sprained ankle and they sorted me out with painkillers and bandaged my ankle and on another trip i had neck and chest muscle strain and they were a great help [more painkillers]. Their service is free too.
They also give you info on local hospitals / a&e / doctor's clinics if you need additional help.