To Infinity and Beyond - Becoming a Better DopeyBadger (Comments Welcome)





Great news!!!

25-running.gif
 
I was so excited to see your name pop up on my Strava for a pain free run!!!!

When I saw your run on Garmin, Billy, I wondered if you had to add weights to your shoes in order to run so slowly - faster than my tempo pace! :) Glad you're still feeling good after the run!
 
Hey, that’s great news! I’m excited to see you get back on the road and I’m ready to be motivated by your training.

:thanks:

Hopefully on the road back to where I think I can take myself.

When I saw your run on Garmin, Billy, I wondered if you had to add weights to your shoes in order to run so slowly - faster than my tempo pace! :) Glad you're still feeling good after the run!

LOL! Yea, that actually feels like the right pace. So even though EA was in the low 8s back in December, now EA effort is more like mid 9s. It'll just take some time to get back to where I was.
 

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