Anything worth doing is worth overdoing
- May 8, 2015
I’m struggling with the heat at this point, as well. I’m too stubborn to move inside to the treadmill, though, so I adjust my pace based on the temp and humidity. I use a couple of techniques to keep myself motivated. With races on the calendar, I remind myself how miserable they’re going to feel if I’m not trained. On the positive front, I like to visualize parts of the upcoming races, working on strategies for achieving my goals and thinking about the rush finishing the goal will be. Ultimately, though, I’ve got a spreadsheet that tells me how long and how fast to run each day. If I don’t do it, I feel like I’m cheating myself.Hi all- new to this group. I have done a ton of Run Disneys in the past incl challenges. I am not good at training- like at all. But I have committed to doing the *GASP* Dopey in Jan. How do you all stay motivated. I moved to Dallas last year and its so hot I have to do treadmill training. How do you all stay on track and motivated! I know there are a gazillion training plans out there so not looking for those- just the how to stay motivated and stick to a plan. Anyone else on the struggebus??