Hi! I'm a long time lurker who has finally decided to start posting.
My advice on losing weight is to change a few things in your diet - forever.... I have given up sweets except while on vacation, eat fruit for breakfast and drink lots and lots of water and try to exercise a little each day.
I'm 4'11 and have managed to lose approximately 20 pounds since January - I weigh around 105 - still shooting for 98.
Good luck,
Paperina
My advice on losing weight is to change a few things in your diet - forever.... I have given up sweets except while on vacation, eat fruit for breakfast and drink lots and lots of water and try to exercise a little each day.
I'm 4'11 and have managed to lose approximately 20 pounds since January - I weigh around 105 - still shooting for 98.
Good luck,
Paperina