Search results

  1. DopeyBadger

    Just look up and reach to the sky, we all have the courage to fly! (comments welcome)

    So you peaked at 4.5 hrs in the 10 miler training plan (with then two taper weeks around 3 hrs) with a 10 mile long run (105 min). Week 3 of the Higdon Advanced plan takes 35 min + 40 min + off + 35 min + off + 45 min + 70 min = 230 min = about 4hrs Week 7 of the Higdon Advanced plan takes 35...
  2. DopeyBadger

    Just look up and reach to the sky, we all have the courage to fly! (comments welcome)

    It's workable to do a 10 week training plan + 6 week training plan (but only doing 6 of 8 weeks). The trick is making sure they're appropriately bridged. Otherwise you run the risk of putting in good training and not yielding the desired outcome on race day because you're not peaking. Spend...
  3. DopeyBadger

    Springtime Surprise Weekend 2024 (April 18-21)

    Club rD being assigned the back of Corral B (or whatever the first non-POT corral is) is exactly what appears to be occurring. And @fatmanatee is corroborating that as past experience as well.
  4. DopeyBadger

    Springtime Surprise Weekend 2024 (April 18-21)

    Yep, I'm in agreement. Something is "different" about this data set than the last several that I've done the same exercise on (or at least my memory of them). Added to that the fact that I ran into more unassigned bibs when using the runner tracking system than I normally do. Again, just...
  5. DopeyBadger

    Springtime Surprise Weekend 2024 (April 18-21)

    Here's the summarized information for you all. I'm going to be really curious on the Challenge bibs. There are several non-POT bibs in the 21xxx-23xxx range and yet Club runDisney Platinum are in 235xx-238xx range. Usually the CRD are slotted at the back end of the last POTs and placed in the...
  6. DopeyBadger

    Springtime Surprise Weekend 2024 (April 18-21)

    The following is from the runner tracking: Challenge - 7172 bibs (20001-27172) 10 miler solo - 7663 bibs (1-7663) 10k solo - 6605 (30001-36605) Total 10 mile bibs - 14835 bibs Total 10k bibs - 14268 bibs *As always, not all bib numbers are assigned (I ran into more non-assigned bibs than...
  7. DopeyBadger

    Just look up and reach to the sky, we all have the courage to fly! (comments welcome)

    Just be careful stringing together too many training plans without enough down time between them. Allowing the training load to drop is when you give yourself to make gains in the next one. If the plans are too similar or cover too long of a period of time collectively, that's when you reach...
  8. DopeyBadger

    I won't give in till I reach the end... and then I'll start again (comments welcome)

    That's an utterly insane workout. One mile at Daniels I pace is insane unless you're a sub 5 min/mile runner. But then to do them uphill?!? Pure insanity. Honestly, I'm floored you were able to do 3 of them. I DEFINITELY couldn't even do one at the same relative paces and such. I mean even...
  9. DopeyBadger

    The Running Thread--2024

    @xjillianpaige will forever be known as a Boston Marathon finisher!
  10. DopeyBadger

    The Running Thread--2024

    @xjillianpaige has 1 mile left! Watch the cameras around 5:22 eastern.
  11. DopeyBadger

    The Running Thread--2024

    @xjillianpaige has crossed the 35km mark!
  12. DopeyBadger

    POT (Proof of Time) Race Equivalency Cutoff Confirmed Times

    These tables: only covers the WDW M, Goofy Dopey in Table 1 and HM solo or non-marathon challenge events (like Fairytale, Two Course, Dumbo Double Dare, and Chills/Thrills) in Table 2. Nothing from these tables can be drawn back to Springtime. I haven't been tracking the Springtime 10 miler...
  13. DopeyBadger

    The Running Thread--2024

    @dis_or_dat has finished her 3rd (4th?) Boston Marathon! She’s got to rest up because now she has to complete the second leg of the Boston 2 Big Sur in less than two weeks! @xjillianpaige has crossed 25k!
  14. DopeyBadger

    The Running Thread--2024

    @dis_or_dat through the 23 mile mark, and @xjillianpaige has crossed the HM mark in 2:48. They are predicted to finish at 2:37pm and 4:55pm eastern time at this moment.
  15. DopeyBadger

    POT (Proof of Time) Race Equivalency Cutoff Confirmed Times

    It's close to the cutoff of 1:01:00 that we've seen them use before. So if they use three POT corrals, then likely Corral C (last POT corral), with a slight chance at Corral B.
  16. DopeyBadger

    The Running Thread--2024

    @dis_or_dat through the HM mark in 1:50, and @xjillianpaige has crossed the 10k mark. They are predicted to finish at 2:34PM and 4:47PM eastern time at this moment.
  17. DopeyBadger

    The Running Thread--2024

    @dis_or_dat has crossed the 15k mark, and @xjillianpaige has crossed the 5k mark. They are predicted to finish at 2:34PM and 4:42PM eastern time at this moment.
  18. DopeyBadger

    The Running Thread--2024

    @dis_or_dat has crossed the 10k mark, and @xjillianpaige has started the Boston Marathon!
  19. DopeyBadger

    To Infinity and Beyond - Becoming a Better DopeyBadger (Comments Welcome)

    I'm learning that the hard way. But lots of lessons that hopefully someone else can learn from and struggle less than I have.




facebook twitter
Top