Is it August Already? Exercise Challenge!

I’m not in the best shape at the moment.
I’m only at 150/950 I believe it is.
I require supplemental oxygen with activity now (as of August 1st actually) and they wrote the orders wrong.
It was written as needs oxygen at night, so they didn’t bring me anything portable.
Hoping to get it straightened out and make the rest of the month a success!
This is just a little bump in the road.
 


@TheDisneyDoll ouch I hope they get that corrected quickly for you!
My first rule of exercise is Do What You Can. You can push yourself but listen to your body and don't overdo it. Advice I sometimes have a hard time with myself :p

Speaking of,
8/11 30 min DDP Yoga - Fat Burner 2.0 (not so bad)
8/12 95 min running 6.5 miles, shade at a premium and 88 degrees, heat index 95. Yeah, I know, supposed to go before sunrise, not an hour after :p
 
I’m not in the best shape at the moment.
I’m only at 150/950 I believe it is.
I require supplemental oxygen with activity now (as of August 1st actually) and they wrote the orders wrong.
It was written as needs oxygen at night, so they didn’t bring me anything portable.
Hoping to get it straightened out and make the rest of the month a success!
This is just a little bump in the road.

Agree with GrandAdmiralStrife, no need to overdo it. Be careful and take care of yourself!
 


I’m not in the best shape at the moment.
I’m only at 150/950 I believe it is.
I require supplemental oxygen with activity now (as of August 1st actually) and they wrote the orders wrong.
It was written as needs oxygen at night, so they didn’t bring me anything portable.
Hoping to get it straightened out and make the rest of the month a success!
This is just a little bump in the road.
I hope they get it you the right oxygen and you feel better soon.

8/9 13 minutes
8/10 26 minutes
8/11 20 minutes
8/12 25 minutes
8/13 23 minutes

264/500
 
Hi all! It’s been a while since I’ve posted in! Had a great weekend with my girlies, lots of playing and beach time. Monday was the little one’s first trip to the ocean so that was a blast! Last summer doesn’t count - she was only 6 months old! Her sister is a true fish - we spent a long time diving into the waves. Gran had a good nap that afternoon!!
F - 30 playing with the girls
S - 20 walking
S - 20 walking
M - 60 swimming, walking
T - 20 walking
W -60 gym
(480/750)
 

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